Conditions and Treatments

1+ hour, 26+ min ago   (143+ words) You know the moment. The task is open on your screen. It would take forty minutes. You have the time, the skill, and every reason to finish it. And yet you check your phone. Then your email. Then you suddenly…...

5+ hour, 12+ min ago   (181+ words) There is one thing in this world that belongs to everyone, yet no one can control it. That thing is time. Money can be earned again.A lost opportunity may sometimes return.A broken relationship may sometimes be repaired. But…...

6+ hour, 1+ min ago   (911+ words) Let me ask you this, what do you do when you first wake up? Or perhaps you simply press snooze and negotiate with yourself for another ten minutes. Hey no judgement here. None of these things are necessarily “bad”. But…...

5+ hour, 45+ min ago   (201+ words) Things to do in Costa Rica during life transition enables meaningful fresh beginning. Major change navigation requires supportive…Continue reading on Medium » Life Transition and Fresh Start: New Beginning and Personal Transformation Adventure Things to do in Costa Rica during…...

7+ hour, 28+ min ago   (435+ words) I have spent a lot of time trying to become a better version of myself. Better at my career. Better at communicating. Better at looking after myself. Better at learning. Better at being confident. Better at being a mother. Better…...

6+ hour, 54+ min ago   (165+ words) If you’re feeling demotivated and it feels like your life has been stuck in the same loop, maybe it’s time to step out of it. I spent almost 10 years in the same loop, and honestly, finding the courage to break…...

7+ hour, 4+ min ago   (583+ words) ​Rejection is an experience few of us actively plan for, yet virtually all of us encounter at various stages of life. A job application receives a polite refusal letter. Someone we hoped would choose us chooses someone else. A long-standing…...

7+ hour, 5+ min ago   (980+ words) We carry more than we think we can. We adapt to circumstances we never would have chosen. We remain loyal to people, systems, responsibilities, places, and versions of our lives long after they have become difficult. These are usually considered…...

9+ hour, 20+ min ago   (1653+ words) Stoicism is not ultimately a philosophy to be admired from a distance. Its value depends on whether its principles change the way a person perceives, acts, and responds when circumstances become difficult. Understanding the ideas is only the beginning. The…...

9+ hour, 32+ min ago   (1293+ words) Have you ever noticed how one small thought can completely change the feeling of your entire day? You wake up feeling peaceful. Then a thought appears. You remember something that happened yesterday. You start worrying about tomorrow. One thought becomes…...